Serves: 6
Recipe suitable for ketogenic weight loss
Instructions
In a blender, combine all ingredients except
chicken. Pour the marinade over the chicken
breasts and marinate in the refrigerator for at least 2
hours or up to 48 hours.Grill the chicken for about 6
minutes per side until no trace of
pink remains.
Ingredients
•1kg skinless chicken breasts, halved
• 1½ cups plain non-fat yoghurt
• 2 tsps cayenne pepper
• 2 tsps minced ginger
• 1 tsp ground coriander
• 2 garlic cloves, minced
• 2 tsps cumin
• 2 tsps mustard seeds
• 1 tsp paprika
• ¼ tsp allspice
