Serves: 6
Recipe suitable for ketogenic weight loss
Instructions
In a blender, combine all ingredients except
chicken. Pour the marinade over the chicken
breasts and marinate in the refrigerator for at
least 2 hours or up to 48 hours. Grill chicken both
sides. Cook until no trace of pink remains
Ingredients
- 6 chicken breast halves
(approx. 150-200 gms each) - 3 garlic cloves (minced)
- 6 shallots (finely chopped)
- ½ cup lite soy sauce
- 2 Tbsps Dijon mustard
- 1 Tbsp oyster sauce
- 1 Tbsp hoisin sauce
- 1 cup low-fat low-sodium
- chicken broth
- 2 tsps sesame oil
- 2 tsps honey